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It Is Time To Get That Annual Hearing Evaluation

We schedule yearly physical exams and dental exams, so why not schedule annual hearing testing? Hearing loss is gradual, and it affects not only your ability to hear but your physical and mental health too. Yearly hearing evaluations should be a part of your regular healthcare routine. If you are putting off a hearing evaluation, please consider some great reasons why you should schedule that test today!

Hearing Loss Is A Gradual Process

Hearing loss typically occurs at a slow pace over the course of many years. Because of this gradual process, it is difficult to detect when your hearing is not as good as it used to be. People with hearing loss typically wait 7 to 10 years before they address the hearing loss. An annual hearing evaluation by a hearing healthcare professional will detect any hearing loss so you can act before the problem exacerbates. You should monitor your hearing as well to identify hearing loss in your daily life. Indications include the following:

  • Trouble hearing phone
  • Difficulty hearing conversations
  • Ask people to repeat themselves
  • Sounds and voices seem muffled
  • Difficulty pinpointing the direction of a sound

Early Detection Is Critical

Putting off a hearing test for 7 to 10 years is not a good idea. An annual hearing evaluation will allow you the chance to address your hearing loss early before the problem worsens. It is essential to check your hearing annually after age 55, even if you experience no problems because this is the time most people begin to experience age-related hearing loss.

Dementia And Depression

Inquiry from the National Institute on Deafness and Other Communication Disorders (NICDC) states that depression is higher among U.S. adults with hearing loss than those without a hearing loss. Although the cause of this relationship is unknown, acting now can reduce your chances of experiencing mental health symptoms that often accompany hearing loss.

Hearing Loss And Happiness

People of all ages experience hearing loss, and the chances that you will experience change in your hearing over time are high. Here are a few statistics to consider:

  • 5% of American children have permanent hearing damage from exposure to loud noise.
  • 14% of American adults between the ages of 45 and 64 have some degree of hearing loss.
  • 30-40% of American adults over the age of 65 have hearing loss.
  • 50% of American adults over the age of 75 have some hearing loss.

It is essential to take hearing loss seriously. The longer you wait, the worse it gets. Heart disease, dementia, sleep apnea, and brain shrinkage all have a connection to hearing loss.

Schedule A Hearing Evaluation Today

Hearing loss will interfere with your life much quicker than you might realize. You may find yourself having trouble at work, not hearing your loved ones, or even enjoying the sounds of nature. Do something for your hearing today. Schedule an annual hearing evaluation with a hearing healthcare professional and protect your hearing before it is too late!

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Expanding Hearing Aid Access With Hearing Insurance

The loss of hearing is one of the most widespread conditions in America, yet many people who need them do not wear them. A significant reason that people give for this avoidance of hearing aids is the cost. It is true, the cost of hearing aids and maintenance can be substantial, although the improvement to the quality of one’s life is well worth the price. However, there is encouraging news. United Healthcare is now offering hearing aid insurance to expand hearing aid access to those who would not otherwise be able to purchase hearing aids. CareCredit is providing a new system that makes the process easier for the provider and the patient.

Hearing Health Insurance

United Healthcare Hearing will offer hearing health that is affordable for individuals, employer-based sponsor, and Medicare Advantage plan participants. Custom-programmed hearing aids will cost up to 80 percent less than the price of a device sold in the usual manner. Employers will be able to offer hearing health benefit plans that include a wide range of hearing aid options as well as access to a national network of hearing healthcare professionals. Participants with Medicare Advantage plans will be able to choose custom-programmed hearing aids with no out-of-pocket cost.
All of United Healthcare’s 25 million members will have access to hearing healthcare with more than 5,000 hearing healthcare professionals participating in the plan. The plan, which is known as UnitedHealthcare Hearing, is a merger between the largest provider of hearing insurance, EPIC hearing healthcare, and HealthInnovations, which is a direct-to-consumer provider of hearing aids. The company considers this an efficient way to improve the overall wellbeing of its participants.

Financing Options

Making hearing healthcare more accessible is also the goal of CareCredit. The credit provider is trying to help people get hearing aids as well as make the application process less of a hassle. CareCredit, in cooperation with the Blueprint Office Management System, is now providing more extensive assistance to patients applying for unique financing options. The goal is to enable hearing healthcare professionals the ability to save time and increase productivity. This new system allows CareCredit transactions to be written automatically back to the ledger which saves time and minimizes human error. The CareCredit application process is more straightforward as the information automatically transfers to the CareCredit application. The hearing healthcare professionals fill in a few additional fields of data and receive a decision quickly. Because cost keeps patients from getting the hearing aids they need, this arrangement provides easy access to financial assistance.
Increasing the accessibility of hearing health is vital. Many people need hearing aids, but few use them. People often cite cost as a deterrent for using hearing aids, and at an average price of $6,000 a pair, it is a sound reason. However, insurance plans and unique financing options may be changing things. Hopefully, improving accessibility to hearing aids will help all people who need hearing aids. This welcome news may help improve the hearing health and quality of life of countless individuals.

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Assistive Listening Systems and Your Hearing Prerogative

With over 48 million Americans across the country and an astounding 466 million worldwide suffering from disabling hearing loss, staying up to date with advancing technology and new laws and regulations may be the difference between accessing your right to hear in public and private settings or struggling to receive the help you’re entitled to. Thanks to the Americans With Disabilities Act (ADA), everyone has the right to hear in public places, making sure that if public address systems are used, an assistive listening system (ALS) is available for those with hearing loss as well. With numerous types of ALS systems available, technology has made it much easier to increase your quality of life while in public settings, whether they help eliminate background noise, or are discretely hidden to aid you without needing to use and return noticeable devices.

What Type of ALS’ Are There?

Fortunately, finding venues with an ALS should be simple thanks to ADA guidelines. To abide by the ADA’s Standards for Accessible Design, venues must have signs that properly show that they utilize assistive listening systems by displaying the blue international symbol, and numerous types of systems must be made available upon request with strict standards, right down to the size of audio jacks.

1. Hearing Loops

The most widely used and preferred ALS, hearing loops are a discretely hidden wire that surrounds a seating area that plugs into an amplifier and PA system. The loop then converts sound from the PA system into an electromagnetic signal that is received and translated into sound by telecoils found in most hearing aids.

 2. WiFi Systems

Though these do not follow ADA guidelines and are not an acceptable ALS system in the eyes of the law, WiFi systems are becoming increasingly popular with the rise of smartphones and tablets. While audio is streaming, sound is delivered through a WiFi connection to an appropriate app on your smartphone or tablet. Unfortunately, this requires attendants to use their own device as a receiver, failing to reach the ADA’s requirement of equal access.

3. RF Systems

Requiring a receiver that you must borrow from the venue, RF systems are becoming less popular for more convenient and user-friendly listening systems. Utilizing radio frequencies, RF systems transmit sound to receivers and earbuds like a personal radio. Though the ADA Compatibility Mandate required RF systems to be upgraded in 2012, they are still drastically lacking in technology compared to other systems.

You Have A Right To Hear

Assistive listening systems are increasing the quality of life for the millions of users with hearing loss by fulfilling their right to hear. Thanks to the Americans with Disabilities Act, whether it be concert halls, transportation hubs, or places of worship, systems such as the Hearing Loop or WiFi are ensuring that hearing loss will not stop you from participating in the joyful activities of your daily life. Whether you wear hearing aids or are struggling with untreated hearing loss, it’s important to know your rights when it comes to hearing in public places.

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Here Are Some Important Things You Should Know If You Sleep with Earplugs

If you’ve ever had difficulty falling asleep or staying asleep due to noise, you may have considered using earplugs – or you might be using them already. Earplugs are a simple and effective way to block out noise, which can help you fall asleep and stay asleep more easily.
In fact, research has shown that using earplugs, along with eye masks, can help increase REM (rapid eye movement) sleep. REM sleep is the deepest form of sleep, and it is responsible for supporting a number of your body and brain’s important processes, including memory consolidation. Furthermore, earplugs can help increase melatonin levels in your body. Melatonin is a hormone that regulates the sleep-wake cycle.
Earplugs are a great option for enhancing sleep, especially because they are easy to use and are very affordable. They also have few side effects, which is a benefit for many people who want to avoid the potential side effects of over-the-counter and prescription sleep aids and pills. Using earplugs is helpful for people who are light sleepers, who live in noisy environments or neighborhoods, or who want to sleep in public areas.
As it turns out, getting enough sleep is critical to your health. Not getting enough sleep can increase your risk for several serious health conditions, including heart disease, diabetes, depression, and obesity. In addition to increasing the risks to your health in the long run, a lack of sleep can also lead to immediate consequences. These may include:

  • Problems focusing
  • Drowsiness
  • Mood swings
  • Hallucinations
  • Memory difficulties
  • Increased risk of infection
  • Reduced strength

Earplugs are a simple way to help you get more sleep and avoid these negative effects. You can use earplugs on a regular basis, often with no side effects or problems.
There are two main types of earplugs: expandable foam earplugs and cone earplugs. To wear expandable foam earplugs, roll the earplug into a tight cylinder, and then insert it about halfway into the ear canal. It will expand to fit your ear. Cone earplugs do not expand; simply insert the smaller end into the ear canal and gently press it in to tighten the fit. You’ll know your earplugs are properly inserted if they significantly reduce noise and are comfortable enough to sleep with.
While using earplugs is very straightforward, it is not completely without risks. The most common issue encountered by earplug wearers is a buildup of earwax. Earwax (cerumen) is a waxy substance in the ears. Its purpose is to protect the ear canal from bacteria, water, dead skin, and other debris. However, if you are repeatedly blocking the ear canal by regularly wearing earplugs, it may result in a buildup of earwax. Common signs of earwax buildup include:

  • Tinnitus (ringing noise in the ears)
  • Dizziness
  • Itching and discomfort in the ear
  • Cough
  • Hearing difficulties

If you have earwax buildup, your hearing health care professional may recommend medical eardrops or removal of the earwax.
In some cases, regularly using earplugs may result in an ear infection. This is due to bacteria in the ear canal, whether it is from the earplug itself or a buildup of earwax. Symptoms of an ear infection include:

  • Nausea
  • Vomiting
  • Dizziness
  • Tinnitus
  • Hearing difficulties
  • Itching and discomfort in the ear

If you believe that you may have an ear infection or a buildup of earwax, we encourage you to contact your audiologist or general physician. Bacterial ear infections can be cleared up with the use of an antibiotic.
While using earplugs has a few associated risks, for many people, the benefits far outweigh the risks. To learn more about how using earplugs can help you get better sleep, or if you have questions about the proper use of earplugs, please contact our audiology practice today.

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Feel Good Foods for Your Hearing

food and hearing health

Forefront in the media is the battle of the bulge, foods that may or may not cause disease, and what’s on the menu at the local fast food joint. We hear about the latest diet fad, the latest YouTube recipes and what the stars are eating. What we don’t often hear about foods that can affect our hearing health.
Sticking to a healthy diet is good for more than just your waistline. By increasing your intake of certain foods, you can increase your chances of healthy hearing well into your golden years. A balanced diet that includes a variety of foods is sure to be better for you all around than sugary junk food. Eating a rainbow variety of foods increases the vitamins, minerals, and nutrients that help your body to heal and stay healthy, including your hearing.
We get much needed naturally occurring vitamins, minerals, and nutrients by eating plants that take in these fuel molecules from within the soil as they grow. We either eat the plants directly or eat meat from animals that consumed the plants. This allows us the ability to meet the daily requirements needed for optimal health. The following list is key in maintaining good auditory health.
Folate
Foods such as asparagus, broccoli, chickpeas, lentils, and liver are great sources of folate which provides vitamin B9. Folate, or folic acid, help to minimize the possibility of hearing loss related to the aging process. Other foods such as fortified cereals, baker’s yeast, leafy vegetables, and sunflower seeds are also good sources of folic acid. If those don’t appeal or the food prep is to time consuming, you can take a vitamin supplement such as B9 or B complex.
Magnesium 
For those who live or work in noisy environments, there is help. Magnesium has been proven to protect the sensitive hairs within our inner ears from free radical molecules that are produced by the hazardous effects of long-term loud noise. Without these tiny hairs, our ears are unable to transmit the electrical currents to the brain, which are then identified as sound. This means that we develop hearing loss.
To combat the effects of loud noise, be sure to keep up your magnesium level by eating plenty of artichokes, avocados, beans, broccoli, spinach, tomatoes, and even whole grains. These foods are easily added to stir fry dishes or grilled. They’ll have a protective effect on the sensitive hairs within the ear and will help to ensure you can hear for many years to come.
Omega-3 Fatty Acids
For those over 50, decreased hearing becomes an increasing possibility, but it doesn’t have to. By consuming omega-3 polyunsaturated fatty acids, you can delay or even prevent hearing loss related to aging.
Fresh fish are among the food’s rich in these beneficial fatty acids. Anchovies, herring, mackerel, oysters, salmon and sardines top this list. If you prefer more of a supplement than actually eating fish, cod liver oil might get you where you need to go. One tablespoon provides your daily recommended dosage of omega 3’s as well as vitamins A and D.
Potassium
For some people, a low potassium level plays a part in decreased hearing. By upping your intake of foods like apricots, bananas, beet greens, lima beans, milk, oranges, potatoes, and raisins, you can help maintain your ability to hear normally.
The electrical impulses that are transmitted to the brain that we comprehend as sounds are affected by the amount of fluid within the inner ear. When supplied with enough potassium, we effectively give ourselves the ability to regulate the fluid within our body which ensures the proper flow of fluids to the ears. These fluid levels tend to drop as we age, and by keeping your potassium levels up, you can help to balance these levels.
Zinc
With a rise in the population for tinnitus, or ringing in the ears, it’s a good idea to keep your zinc levels up. The areas of the inner ear contain the largest amount of zinc in the entire body, and without the proper levels, there’s the likelihood of tinnitus developing over time.
To combat this detrimental decrease, be sure eat plenty of needs, legumes, seeds, and vegetables. Meats like beef, pork, and chicken with dark meat are good options, as well as dark chocolate, split peas, and oysters. With all these options, there should be plenty of opportunities to keep your zinc intake where it needs to be.
The key to meeting your body’s needs is to eat the foods you know you enjoy, then try new things to see if they’re a good fit. Prepare them in different ways to find what your preferences are, and don’t give up just because it’s not something you’d normally eat. With the boom of the internet, recipes abound, and your likely to find a dish to make just about anything palatable.
Hiding spinach in a green smoothie with bananas and peanut butter, or chickpeas and rice in a soup or stew are great ways to help you and your kids to get the variety needed to fulfill your body’s needs. Stir fry or steam some asparagus, artichokes, and black beans to top a dish of rice with slivered almonds.
Making food fun while sharing it, and the skills to prepare it, with friends and family can be the best part of the day. Knowing it’s good for them and helping them learn how and why will ensure that others become aware of the benefits to their auditory system.

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Choose These Foods for Better Hearing Health

food and hearing health

“The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.”
-Mark Hyman, M.D.
Food and nutrition are at the forefront of the health conversation these days and for a good reason. The link between what we eat and risk of so many conditions, including heart disease, cancer and diabetes has been shown in research again and again. People around the world are looking to food for health benefits, but did you know that your diet could also impact your hearing health?
Supporting your hearing health, one forkful at a time may be easier than you think!
Fill your plate with these foods
While certain foods, vitamins and minerals have been connected to better hearing health, an overall healthy diet provides a crucial foundation. Studies like this indicate that it may rank right up there with noise exposure in importance and studies like this underline how a healthy diet can reduce the risk of hearing loss.
In general, fill your plate with:

  • Whole grains
  • Fruits and vegetables
  • Lean proteins
  • Healthy fats in recommended amounts

These types of foods can support overall health by supporting the cardiovascular system and reducing inflammation throughout the body, but there’s more you can do when it comes to eating for healthy hearing.
Focus on these foods for hearing health
While it’s smart to follow a healthy total diet, some of the newest research points to particular nutrients that are especially powerful in supporting hearing health (and reducing the risk of hearing loss). While more studies are needed, it’s hard to find a downside in adding vitamins, minerals and foods like these to your diet to boost hearing health:

  • Omega 3 fatty acids – While it’s unclear the exact link, in the Blue Mountains Hearing study, researchers identified a connection between how much fatty fish individuals ate and their risk of hearing impairment. The more salmon, mackerel, herring, black walnuts, flaxseed oil and similar omega 3-rich foods people ate, the lower their risk of hearing loss.
  • Folate – Found in dark leafy greens (think spinach and arugula), artichokes, fortified breakfast cereal, beans and other legumes, studies have found that skimping on folate can negatively impact blood flow to the inner ear increasing the risk of hearing loss.
  • Magnesium + Vitamins A, C, E – Combine this mineral and these vitamins, and you’ve got a powerhouse for hearing health according to a recent study. Working together, these vitamins and mineral may help protect against loud noises by reducing the free radicals that begin circulating after noise exposure. Those are the same free radicals that can damage the inner ear. Getting more is as easy as adding avocados, nuts and seeds, whole grains, tofu, red sweet peppers, salmon, eggs, sweet potato, guavas, and even dark chocolate to your meals, to name a few.
  • Potassium – This mineral works in harmony with sodium to help regulate fluid within the body. That includes the fluid of the inner ear. Without this important fluid, electrical impulses cannot be transmitted, and hearing is impaired. To make sure you’re getting enough potassium, add foods such as potatoes, chard and white beans to your diet.

Take steps to support your hearing health today by adding foods like these to your diet.
If you’d like to learn more ways to help protect your hearing and prevent hearing loss, contact our office. We can work with you to schedule a hearing evaluation, treat any hearing loss, and give you ideas to support your hearing.

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Your Habits Are Hurting Your Hearing

bad habits that harm hearing

We all have habits that we’d like to break, whether it’s an overindulgence in chocolate or fingernail biting. While some of our habits don’t really affect our lives, others can have serious impacts on our health. In fact, many of the most common negative habits can have a major impact on your hearing health. Here are a few:
Smoking
The research is pretty clear: smoking has a huge negative effect on our health. Smoking has been linked to everything from lung cancer to stroke and poor dental health, but did you know that it can also hurt your hearing?
While most of smoking’s negative health effects come from the innumerable chemicals and carcinogens in tobacco, nicotine is the main culprit in smoking’s effects on our ears. Nicotine actually restricts blood flow to our ears, which can cause long-term and irreversible damage to the delicate cells that we rely upon for our hearing abilities. Basically, the more you smoke, the more damage you do to your ears.
Additionally, smoking hurts the hearing health of your loved ones. In addition to harming your own hearing health, studies show that people exposed to second-hand smoke (especially adolescents) are almost twice as likely to develop low-frequency hearing loss than their peers in non-smoking households.
Vaping
Although the jury is still out on the overall negative health effects of vaping and e-cigarettes on the human body, any vaping fluid or e-juice that contains nicotine will have the same negative hearing health effects as smoking. If that wasn’t bad enough, e-juices contain hundreds of chemicals with as-of-yet unknown health impacts, one of which, propylene glycol, has been clearly linked to cases of sudden hearing loss.
Binge Drinking
While moderate and responsible alcohol consumption can be part of a healthy lifestyle, binge drinking and consistent excessive drinking can do more than irreversibly damage your liver. Many of the leading health experts believe that drinking alcohol can affect your brain’s ability to interpret and understand sound.
When this happens, it’s believed that sounds at lower frequencies might create a toxic environment within the inner ear that can damage the all-important and sensitive hair cells of the cochlea. As a response, the central auditory cortex of the brain might actually shrink in binge drinkers, which means that the nerves responsible for our hearing abilities can be negatively impacted over time.
Poor Dental Hygiene
Forgetting to floss can do more than give you a cavity or two. In fact, while it might seem a bit weird to think that not brushing your teeth can hurt your hearing, when you allow your teeth and gums to become unhealthy, you allow bacteria to build up in your mouth.
Eventually, these bacteria can make it into your bloodstream, causing inflammation and a narrowing of the arteries, both of which result in poor circulation. Since adequate blood circulation is critical for healthy hearing, forgetting to floss and brush your teeth twice a day could be hurting your ears.
Letting Hearing Loss Go Untreated
All too often, people with signs and symptoms of hearing loss let it go untreated. Whether this is due to a lack of access to hearing healthcare, a dearth of financial resources, or an unwillingness to acknowledge one’s hearing difficulties, untreated hearing loss is a major concern.
When hearing loss is left untreated, one increases their risk for dementia, dangerous falls, and other negative health effects. Thus, if you or someone you know if experiencing hearing loss, the best place to start is to schedule an appointment with your hearing healthcare professional today!

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Surprising Ways To Lose Your Hearing Aids

lost hearing aids

With all of our various gadgets, devices, and wearable tech, it’s no wonder that Americans spend an average of 2.5 whole days each and every year looking for their lost belongings. As you might imagine, the smaller things are, the easier it is to lose them, which doesn’t bode well for important, yet tiny, medical devices, such as hearing aids.
Thanks to modern technology, our hearing aids have gotten smaller and smaller, which is awesome for those of us who like to rock the latest in invisible in-the-ear hearing aids, but not-so-great when we accidentally misplace our hearing devices. Especially when we consider the high cost of hearing aids, losing them is more than a minor inconvenience.
Avoid Misplacing Your Hearing Aids
One of the main reasons why people misplace their hearing aids is because they don’t have a set hearing aid routine, which can help people be more responsible hearing aid owners. A good way to avoid losing your hearing aids is to wear them whenever you’re awake since it’s pretty difficult to lose your hearing aids when they’re in your ears.
Additionally, it’s important to develop good hearing aid habits, such as always placing your hearing aids in their carrying case or in their charging station when you’re not wearing them. By putting your hearing aids in the same place every time, you’re less likely to lose them or misplace them.
That being said, sometimes this is easier said than done. Especially if you’re tired and just want to take a nap on the couch, it can be tempting to set your hearing aids down on the coffee table. But, when you wake up and walk over to the kitchen to make a snack, you’ll likely forget where you placed your hearing aids, creating some unnecessary panic for your day.
Additionally, it can be helpful to keep a hearing aid carrying case on you at all times. If you carry around a handbag, laptop case, or a small backpack with you to work or on your travels, leaving a small hearing aid case in one of the pockets can be a great way to keep track of where your hearing aids are if you need to take them out.
Odd Places To Lose Your Hearing Aids
Sometimes, despite our best efforts, our hearing aids can get away from us. In fact, people have had their small in-the-ear hearing aids fall out of their ears in some strange places, such as in a parking lot, or even at the bottom of a dishwasher.
The most common reason hearing aids seem to disappear, you ask? Your family dog. While young Fido might be a great pup, he might also be your prime suspect when your hearing aids go missing. Dogs have been known to use hearing aids as their personal chew toys, which is a huge financial loss, as well as a medical concern for your pup.
Oh, and don’t forget about your batteries, either. Hearing aid batteries are, for better or for worse, quite small and shiny, so they’re a prime choking hazard for young children. Keep your hearing aids and your batteries in a protective case and out of reach of your children and your pets at all times.
How To Deal With Lost Hearing Aids
If, despite your best efforts, you manage to lose your hearing aids, you’ll want to get in contact with your hearing health care provider right away. Sometimes, your hearing healthcare provider will have loaner pairs that they can lend to you while you file a warranty claim or wait for a new pair to arrive.
Although replacing a lost pair of hearing aids is a major financial investment, it’s important to do so as soon as possible. Going without your hearing aids for too long can be detrimental to your health, so if you’ve lost or damaged your hearing aids, be sure to get them replaced right away!

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Job Hunting With A Hearing Loss

job hunting with hearing loss

If you have a hearing loss and are job seeking, you may be wondering what you need to do to land the job successfully. When seeking a job, it is essential to put the hearing loss to the side and realize that to get hired you must be the best candidate for the position. Despite being hearing impaired, you must do what the other candidates are doing to prepare for the job. You will need the right tools in place as well as an understanding of your hearing loss. It is essential to understand what work accommodations will work for you and how to go about getting them. Here is advice to help you with your next job hunt.

Filling Out The Application

When applying for jobs, make sure you pick ones for which you are qualified. The Americans with Disabilities Act of 1990 makes discrimination against any qualified employee with disabilities unlawful. Ask yourself if you can perform the essential functions of the job and if your experience qualifies you for the work. A job announcement will probably list the crucial tasks of a job, or it will come up in the job interview discussion. If not, ask! What skills does the job require? Be sure you have the expertise to perform the essential functions. Check out www.ada.gov for multiple resources to help you.

When To Tell A Prospective Employer Of Your Hearing Loss

An employer is not allowed to ask you about medical conditions or make your employment contingent upon passing a medical exam. It is your decision when to discuss your hearing loss with an employer. Please understand that an employer can ask if you can perform the job duties with or without accommodation. When you do decide to speak to the employer, here are a few tips that may help you:

  • If you are involved in a telephone interview and use phone captioning, tell the prospective employer about possible response delays.
  • You will need to disclose your hearing loss if you require CART or a sign language interpreter.
  • If you believe you will need accommodations for the job to participate in meetings, phone calls, or other work tasks, inform the employer at the job interview.
  • Having a positive attitude and being comfortable with your hearing loss may give you an advantage during an interview as you display a can-do attitude which employers value.

Use Your Strengths

If you have a hearing loss, try to avoid any job that may emphasize your limitations. Even if an employer will make reasonable accommodations, try to find jobs that need minimal accommodations. Does the job require functioning as a team? If this is the situation, try to locate work where all team members are in one place as opposed to using teleconferences. Avoid those jobs that are carried out in noisy environments unless it will benefit your job performance.
Don’t make an apology for your hearing loss and don’t dwell on it. Instead, keep the focus on what you can do for the employer and how you can be a tremendous asset to their company. Remember, the employer is trying to imagine you as a part of their work team. It is up to you to make sure they see you and your talents and not your hearing loss.

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The Surprising Do’s and Don'ts of Earwax Removal

removing earwax

Cleaning your ears can be an often uncomfortable experience and understandably worrying when wondering if you are removing earwax in a safe and effective way when using at-home remedies. To make matters worse, asking your doctor or healthcare provider about earwax removal is often perceived as an unpleasant or embarrassing subject, but is much more common than one might think. About 44,000 ears are syringed by health care providers to remove ear wax annually, proving that rules regarding the do’s and don’ts of ear wax removal are not widely known.

The Do’s

  1. It’s important to first understand that earwax is completely healthy and an important defense mechanism for your ear’s overall health. Earwax, also known as Cerumen, shields the ear from bacteria, microorganisms, and foreign particles, protecting you from ear damage and infections. With over 22 million visits to physicians each year in the United States for ear infections, keeping earwax levels healthy is important, but how much is too much?
  2. Understanding the symptoms of excessive earwax buildup is the second step to making sure your ear health is up to code. Impacted earwax is when earwax has built up in the ear canal to an extensive degree, showing symptoms that something isn’t quite correct. Ringing in the ears known as Tinnitus, impaired hearing, ear fullness, an unpleasant odor or discharge, and changes to hearing aid effectiveness or functionality are all signs that it’s time for a cleaning.
  3. Seek out the advice or help from a medical professional if you notice hearing impairment, ringing, or if infections have occurred, as they may be signs of an underlying condition. It is also important to seek out medical advice before attempting any at-home remedies for earwax removal, as some medical conditions can make those remedies unsafe.

The Don’ts

  1. Amazingly, our ears are designed to clean themselves, as old earwax is moved outside of the ear canal by jaw movements such as chewing or talking and flakes off, but sometimes this earwax requires some outside assistance being removed. With that in mind, it’s important to only clean your ears when necessary, as overcleaning can lead to irritation, infection, or even more wax buildup in the ear canal, making wax removal counterproductive.
  2. If you must clean your ears at home, avoid using cotton swabs or sharp objects such as pins or paper clips to clean or scratch your ears. These objects are far too small and can reach fragile parts of your ear canal, cutting or even puncturing your eardrum. Damaged or ruptured eardrums can lead to a host of complications, including hearing impairment, middle ear infections, and cholesteatoma, a formed cyst that can damage bones in your middle ear.
  3. Do not forget to clean hearings aids properly according to your health care providers instructions. Dirty or ill-fitting hearing aids can aid in the creation of earwax by introducing outside bacteria into the ear canal in which earwax is created as a defense mechanism to protect against.