Posted on Leave a comment

Have Hearing loss? Try This Home Technology

If you’ve been diagnosed with hearing loss, especially if it’s a recent diagnosis, you may be wondering how it will change your day-to-day life. The good news is that as the number of people diagnosed with hearing loss has grown and technology has advanced, the options available to support those with hearing loss have grown. This means, with the right tools on hand, especially at home, navigating your day may be easier than ever.
Hearing loss becomes more common
According to the Hearing Health Foundation, an estimated 48 million Americans of all ages report trouble hearing. When experts break that down, it means:

  • Almost 50% of people ages 75+
  • Nearly 33% of people between ages 65-74
  • Almost 15% of people between ages 45 and 64
  • 8 million people between ages 18 and 44

That means millions of Americans, many with previously normal hearing, now diagnosed with hearing loss and living in a world that is designed for the hearing.
Thankfully, simple changes in the home can help those with hearing loss adapt and thrive.
Home technology for hearing loss
While there are numerous options now to support individuals with hearing loss, including advanced hearing aids, assistive listening devices and even apps for everything under the sun, tools like these are an important consideration for the home:

  • Specialized alarm clocks – If you follow your hearing health care professional’s recommendations, you’ll remove and clean your hearing aids before bed, then leave them out and open to allow any built-up moisture to escape. That’s a smart strategy to maintain your hearing aid and hearing aid batteries, but if you need to hear an alarm clock to wake up in the morning, then what? Opt for a specialized alarm clock that uses light, a vibration of the bed or a watch on the wrist, extra loud sound or even a particularly strong smell to wake you up.
  • Smoke and carbon monoxide detectors for the hearing impaired – Similar to alarm clocks, these specialized detectors use alternative notifications to keep you safe. These include strobe light alerts, vibration, increased volume or varying tones. Many of these options can also be connected to in-home alert systems that notify you of emergencies such as severe weather as well as fire.
  • Doorbells that connect – Doorbell technology has moved well beyond the simple old buzzers. That’s true for everyone, not just those with hearing loss. There are now plenty of WiFi-connected options that connect to other devices in the home. They can notify with an extra loud sound, lights and even screens around the house showing that someone is at the door or approaching your home. Prefer something that’s not so connected? Simple doorbells that flash or use higher volume are also available for those with hearing loss.
  • Telephones – Whether it’s a traditional landline or your cellphone, consider options such a captioning phone or captioning app to help you maintain communication with hearing loss. Speech-to-text apps are another option. Many of today’s hearing aids also connect directly with phones via Bluetooth to make phone conversations more comfortable than ever.

Outfit your home to support your hearing loss with technology like this to make your everyday life easier.
If you have questions or believe you may need hearing aids to treat hearing loss, contact our office to schedule an appointment.

Posted on Leave a comment

Advantages of Music for the Hearing Impaired

When we’re young, we attend music classes in school. It helps us learn to remember words, develop patterns, express ourselves in front of others, even come up with new ideas on our own. For hearing impaired children, attending music classes could be even more imperative to their early childhood education.
Many youngsters who are born with or develop auditory problems at a young age fall behind other kids in many areas. It’s difficult to assist them in a large classroom setting so they’re then segregated with other kids in the same developmental stage in order to give them the one on one help they need to catch up.
This can cause them to feel like they are different from other kids. They may have other learning or social issues that prohibit them from being involved with regular activities. Athletic events are often a problem since balance is directly controlled within the inner ear.
With the addition of musical activities, it evens the odds somewhat for these children in the areas of speech, language, and even social skills. Through playschool type activities, children equipped with cochlear implants have been assessed and demonstrated that learning through musical activity enhances early childhood education.
Singing, in particular, aids in speech and language skills of these youngsters by helping to develop a sense of their ability to manipulate different rhythms and pitches. It also allows them to learn in a fun and upbeat atmosphere where noise and activity are not viewed as stressful. It’s a place they enjoy coming back to. This is makes it much easier for them to take in things going on around them as well.
While it’s important for children to be involved in these activities as soon as possible, it’s also imperative for the parents to understand the process being taught. Since they spend the most time with their child, it’s only logical to teach them the skills to incorporate this training in their normal environment.
By following up with this type of music therapy at home, kids can have a much greater advantage and the ability to catch up and keep up with others their age. Learning must be fun for them, or they won’t want to interact with the process. If you can make it a positive, upbeat, and rewarding experience, they will thrive and excel in not only their own communication skills, but in recognition of what others are saying around them.
Because children with hearing impairments have lapses in their learning in the areas of auditory attention, memory, and perception, they struggle to detect speech patterns, phonemes, and sound location. Studies on learning through music have shown that rehabilitation through this method have shown improvement in all of these areas as well as overall hearing in general.
Children fitted with cochlear implants stand a good chance of improving their auditory skills through music learning or hobbies involving music. Researchers at the University of Helsinki were able to study children with cochlear implants and their findings showed that, “Hearing impaired children with cochlear implants who sing regularly have better perception of speech in noise compared to children who don’t sing. This is an important skill in day care or school where children discuss and receive instructions in noisy conditions,” Dr. Ritva Torppa PhD says.
She also says that, “Communication skills and especially the ability to perceive speech in noise have a vital importance in education. All children, but especially children with a hearing impairment, should have the possibility to learn music and especially singing.”
As a parent, becoming involved in your child’s learning experience is so important. The involvement of the entire family supports this teaching method and helps it to become a tool that can come in handy in your child’s future development. It also acts as a bonding activity and shows them you are part of their support network.
Research done in Finland was particularly effective, especially with their cultures’ high esteem for music. But don’t let the distance from this rich culture keep you from finding a program that will benefit your child’s learning. Daycares, playschools, and preschool settings are all influential areas that you can explore, and the musical advantages that can be helpful learning tools.
Through careful research and the help of your child’s audiologist, you can find out what options are available in your area for music related learning. School programs and programs for the hearing impaired are also helpful areas to inquire when your seeking help in this field.
With all the advantages involved in music play programs, your child will have the opportunity to get ahead of the group, or at least advance right alongside of them. Music supports learning in so many ways, but it’s incredibly beneficial for those growing up with auditory impairments.
In order to give your child the best chance, consult with your audiologist today to see what is available in your area.

Posted on Leave a comment

Here Are Some Important Things You Should Know If You Sleep with Earplugs

If you’ve ever had difficulty falling asleep or staying asleep due to noise, you may have considered using earplugs – or you might be using them already. Earplugs are a simple and effective way to block out noise, which can help you fall asleep and stay asleep more easily.
In fact, research has shown that using earplugs, along with eye masks, can help increase REM (rapid eye movement) sleep. REM sleep is the deepest form of sleep, and it is responsible for supporting a number of your body and brain’s important processes, including memory consolidation. Furthermore, earplugs can help increase melatonin levels in your body. Melatonin is a hormone that regulates the sleep-wake cycle.
Earplugs are a great option for enhancing sleep, especially because they are easy to use and are very affordable. They also have few side effects, which is a benefit for many people who want to avoid the potential side effects of over-the-counter and prescription sleep aids and pills. Using earplugs is helpful for people who are light sleepers, who live in noisy environments or neighborhoods, or who want to sleep in public areas.
As it turns out, getting enough sleep is critical to your health. Not getting enough sleep can increase your risk for several serious health conditions, including heart disease, diabetes, depression, and obesity. In addition to increasing the risks to your health in the long run, a lack of sleep can also lead to immediate consequences. These may include:

  • Problems focusing
  • Drowsiness
  • Mood swings
  • Hallucinations
  • Memory difficulties
  • Increased risk of infection
  • Reduced strength

Earplugs are a simple way to help you get more sleep and avoid these negative effects. You can use earplugs on a regular basis, often with no side effects or problems.
There are two main types of earplugs: expandable foam earplugs and cone earplugs. To wear expandable foam earplugs, roll the earplug into a tight cylinder, and then insert it about halfway into the ear canal. It will expand to fit your ear. Cone earplugs do not expand; simply insert the smaller end into the ear canal and gently press it in to tighten the fit. You’ll know your earplugs are properly inserted if they significantly reduce noise and are comfortable enough to sleep with.
While using earplugs is very straightforward, it is not completely without risks. The most common issue encountered by earplug wearers is a buildup of earwax. Earwax (cerumen) is a waxy substance in the ears. Its purpose is to protect the ear canal from bacteria, water, dead skin, and other debris. However, if you are repeatedly blocking the ear canal by regularly wearing earplugs, it may result in a buildup of earwax. Common signs of earwax buildup include:

  • Tinnitus (ringing noise in the ears)
  • Dizziness
  • Itching and discomfort in the ear
  • Cough
  • Hearing difficulties

If you have earwax buildup, your hearing health care professional may recommend medical eardrops or removal of the earwax.
In some cases, regularly using earplugs may result in an ear infection. This is due to bacteria in the ear canal, whether it is from the earplug itself or a buildup of earwax. Symptoms of an ear infection include:

  • Nausea
  • Vomiting
  • Dizziness
  • Tinnitus
  • Hearing difficulties
  • Itching and discomfort in the ear

If you believe that you may have an ear infection or a buildup of earwax, we encourage you to contact your audiologist or general physician. Bacterial ear infections can be cleared up with the use of an antibiotic.
While using earplugs has a few associated risks, for many people, the benefits far outweigh the risks. To learn more about how using earplugs can help you get better sleep, or if you have questions about the proper use of earplugs, please contact our audiology practice today.

Posted on Leave a comment

Diving Into the Emotional Side of Hearing Loss

Hearing loss is not the simple black and white diagnosis it once seemed to be. Recent research findings, paired with the growing number of personal stories about hearing loss, paint a much more complicated picture that is fueling the conversation about hearing loss.
According to the National Institutes of Health:

  • Approximately 15% of American adults (37.5 million) aged 18 and over report some trouble hearing.
  • About 28.8 million U.S. adults could benefit from using hearing aids.
  • About 2 to 3 out of every 1,000 children in the United States are born with a detectable level of hearing loss in one or both ears.

These numbers are eye-opening and show just how many people’s lives, not only hearing, are affected.
A better approach
With a growing focus on more holistic approaches to health and hearing loss, some experts are exploring how hearing healthcare professionals can better serve their patients. That is, beyond the mechanics of hearing loss.
As a first step to gather data and identify potential opportunities, researchers studied a possible additional screening component about the emotional aspects of hearing loss. The team surveyed both patients and providers about their experience during these screenings. The results revealed that such a screening by hearing healthcare providers could be a smart strategy for both identifying emotional concerns for further treatment and in better treating an individual’s hearing loss.
The study
For several months during the spring of 2015, those with hearing loss (and parents of children with hearing loss) who attended follow-up appointments for hearing aids and cochlear implants were able to participate in the study. They were asked to fill out a survey form relating to the more emotional aspects of hearing loss, including questions on depression, anxiety and stress and feedback on the appointment itself.
At the same time, ten providers were asked to use the additional screening form relating to emotional concerns relating to hearing loss and then provide feedback at the end of the study.
Researchers walked away at the end of the study with three significant finds:

  • Some of the individuals with hearing loss were dealing with depression, anxiety and/or stress
  • The individuals found the screening of those emotional aspects acceptable
  • Providers were more uncertain about the screening

But how could these findings better support individuals with hearing loss in coping with the emotional side of that diagnosis?
Deeper insights
What the survey results highlighted was that patients seemed to appreciate that their hearing healthcare provider was going beyond the hearing loss to check on their emotional well-being. Researchers believe that this deeper connection with clients could help improve their care and compliance. Routine questions like these could help open up communication between the patient and provider and uncover potential emotional barriers to treating hearing loss.
On the other side, however, the survey results uncovered an opportunity for hearing health care providers to go beyond the mechanics of hearing and dig deeper into their patient’s well-being. Whether this is through enhanced screening during appointments or additional training before they begin practicing in the field, it could make all the difference in treating hearing loss.
While more research is needed, this small study showed promise. It offered insight into ways hearing healthcare providers could help bring the emotional aspects of hearing loss to the forefront early.
If you are someone you know is dealing with anxiety, depression or other difficult emotions as a result of hearing loss contact your provider for recommendations.

Posted on Leave a comment

Is the Media’s Portrayal of Hearing Loss Accurate?

“I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon.”
Tom Stoppard
Every day we are bombarded with information from the media. World events, politics, human interest stories and more flood our newspapers, televisions, radios, Internet browsers and email boxes. The media tells the stories of the day, and it’s hard to argue that they are top influencers in this day and age.
One of the stories the media has begun to tell more and more often is that of hearing loss. With an estimated 48 million Americans of all ages now reporting trouble hearing, it is a topic that is becoming more and more relevant to audiences. But, is the media’s portrayal of hearing loss accurate?
Researchers recently dug in to find the answer, at least in print media, studying how the media portrays hearing loss. The findings offered insight into how that portrayal affects people with hearing loss and their decisions about their hearing health.  It also highlighted what the information could mean for hearing healthcare providers as they adapt to serve an ever-growing and more educated group of patients better.
Hearing loss in the media
There is no question that the media educates and influences us every day through their stories, but what does that look like when we’re talking about hearing loss and hearing aids?
In a recent study out of Lamar University in Texas, researchers looked at the themes in how newspapers portrayed hearing loss and hearing aids. The team focused on U.S. publications between 1990 and 2017 and how topics around hearing health changed over time.
Researchers found that overall, newspapers “provide a wide and realistic portrayal of hearing loss and hearing aids.” Household name publications such as The Washington Post, U.S. Federal News Service, the Chicago Tribune, Targeted News Service, and the U.S. Federal News Service led the pack on the total number of articles on hearing loss and hearing aids. Several associated topics that came up frequently in the more recent reporting such as “cognitive hearing science” and “signal processing,” surprised the team.
Researchers also noted that between the years of 1990 and 2017, the number of articles on these topics increased. Not surprising considering the rising number of people diagnosed with hearing loss eager for more information.
The implications
These findings aren’t just interesting to consider. They offer hearing healthcare providers valuable information on what consumers with hearing loss may be looking for.  The results can help guide these providers on how to better serve these individuals to diagnose and treat their hearing loss.
Without a doubt, providers have an opportunity to educate people on hearing loss, picking up the conversation where media leaves off. This conversation includes in-depth and usable information on what hearing loss is, how to manage it and the importance of treating it for overall health.
If you believe you have hearing loss and are looking for more information, contact our office to schedule an appointment. We can help you diagnose and treat your hearing loss, discuss hearing aid options and answer your questions.

Posted on Leave a comment

Feel Good Foods for Your Hearing

food and hearing health

Forefront in the media is the battle of the bulge, foods that may or may not cause disease, and what’s on the menu at the local fast food joint. We hear about the latest diet fad, the latest YouTube recipes and what the stars are eating. What we don’t often hear about foods that can affect our hearing health.
Sticking to a healthy diet is good for more than just your waistline. By increasing your intake of certain foods, you can increase your chances of healthy hearing well into your golden years. A balanced diet that includes a variety of foods is sure to be better for you all around than sugary junk food. Eating a rainbow variety of foods increases the vitamins, minerals, and nutrients that help your body to heal and stay healthy, including your hearing.
We get much needed naturally occurring vitamins, minerals, and nutrients by eating plants that take in these fuel molecules from within the soil as they grow. We either eat the plants directly or eat meat from animals that consumed the plants. This allows us the ability to meet the daily requirements needed for optimal health. The following list is key in maintaining good auditory health.
Folate
Foods such as asparagus, broccoli, chickpeas, lentils, and liver are great sources of folate which provides vitamin B9. Folate, or folic acid, help to minimize the possibility of hearing loss related to the aging process. Other foods such as fortified cereals, baker’s yeast, leafy vegetables, and sunflower seeds are also good sources of folic acid. If those don’t appeal or the food prep is to time consuming, you can take a vitamin supplement such as B9 or B complex.
Magnesium 
For those who live or work in noisy environments, there is help. Magnesium has been proven to protect the sensitive hairs within our inner ears from free radical molecules that are produced by the hazardous effects of long-term loud noise. Without these tiny hairs, our ears are unable to transmit the electrical currents to the brain, which are then identified as sound. This means that we develop hearing loss.
To combat the effects of loud noise, be sure to keep up your magnesium level by eating plenty of artichokes, avocados, beans, broccoli, spinach, tomatoes, and even whole grains. These foods are easily added to stir fry dishes or grilled. They’ll have a protective effect on the sensitive hairs within the ear and will help to ensure you can hear for many years to come.
Omega-3 Fatty Acids
For those over 50, decreased hearing becomes an increasing possibility, but it doesn’t have to. By consuming omega-3 polyunsaturated fatty acids, you can delay or even prevent hearing loss related to aging.
Fresh fish are among the food’s rich in these beneficial fatty acids. Anchovies, herring, mackerel, oysters, salmon and sardines top this list. If you prefer more of a supplement than actually eating fish, cod liver oil might get you where you need to go. One tablespoon provides your daily recommended dosage of omega 3’s as well as vitamins A and D.
Potassium
For some people, a low potassium level plays a part in decreased hearing. By upping your intake of foods like apricots, bananas, beet greens, lima beans, milk, oranges, potatoes, and raisins, you can help maintain your ability to hear normally.
The electrical impulses that are transmitted to the brain that we comprehend as sounds are affected by the amount of fluid within the inner ear. When supplied with enough potassium, we effectively give ourselves the ability to regulate the fluid within our body which ensures the proper flow of fluids to the ears. These fluid levels tend to drop as we age, and by keeping your potassium levels up, you can help to balance these levels.
Zinc
With a rise in the population for tinnitus, or ringing in the ears, it’s a good idea to keep your zinc levels up. The areas of the inner ear contain the largest amount of zinc in the entire body, and without the proper levels, there’s the likelihood of tinnitus developing over time.
To combat this detrimental decrease, be sure eat plenty of needs, legumes, seeds, and vegetables. Meats like beef, pork, and chicken with dark meat are good options, as well as dark chocolate, split peas, and oysters. With all these options, there should be plenty of opportunities to keep your zinc intake where it needs to be.
The key to meeting your body’s needs is to eat the foods you know you enjoy, then try new things to see if they’re a good fit. Prepare them in different ways to find what your preferences are, and don’t give up just because it’s not something you’d normally eat. With the boom of the internet, recipes abound, and your likely to find a dish to make just about anything palatable.
Hiding spinach in a green smoothie with bananas and peanut butter, or chickpeas and rice in a soup or stew are great ways to help you and your kids to get the variety needed to fulfill your body’s needs. Stir fry or steam some asparagus, artichokes, and black beans to top a dish of rice with slivered almonds.
Making food fun while sharing it, and the skills to prepare it, with friends and family can be the best part of the day. Knowing it’s good for them and helping them learn how and why will ensure that others become aware of the benefits to their auditory system.

Posted on Leave a comment

Choose These Foods for Better Hearing Health

food and hearing health

“The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.”
-Mark Hyman, M.D.
Food and nutrition are at the forefront of the health conversation these days and for a good reason. The link between what we eat and risk of so many conditions, including heart disease, cancer and diabetes has been shown in research again and again. People around the world are looking to food for health benefits, but did you know that your diet could also impact your hearing health?
Supporting your hearing health, one forkful at a time may be easier than you think!
Fill your plate with these foods
While certain foods, vitamins and minerals have been connected to better hearing health, an overall healthy diet provides a crucial foundation. Studies like this indicate that it may rank right up there with noise exposure in importance and studies like this underline how a healthy diet can reduce the risk of hearing loss.
In general, fill your plate with:

  • Whole grains
  • Fruits and vegetables
  • Lean proteins
  • Healthy fats in recommended amounts

These types of foods can support overall health by supporting the cardiovascular system and reducing inflammation throughout the body, but there’s more you can do when it comes to eating for healthy hearing.
Focus on these foods for hearing health
While it’s smart to follow a healthy total diet, some of the newest research points to particular nutrients that are especially powerful in supporting hearing health (and reducing the risk of hearing loss). While more studies are needed, it’s hard to find a downside in adding vitamins, minerals and foods like these to your diet to boost hearing health:

  • Omega 3 fatty acids – While it’s unclear the exact link, in the Blue Mountains Hearing study, researchers identified a connection between how much fatty fish individuals ate and their risk of hearing impairment. The more salmon, mackerel, herring, black walnuts, flaxseed oil and similar omega 3-rich foods people ate, the lower their risk of hearing loss.
  • Folate – Found in dark leafy greens (think spinach and arugula), artichokes, fortified breakfast cereal, beans and other legumes, studies have found that skimping on folate can negatively impact blood flow to the inner ear increasing the risk of hearing loss.
  • Magnesium + Vitamins A, C, E – Combine this mineral and these vitamins, and you’ve got a powerhouse for hearing health according to a recent study. Working together, these vitamins and mineral may help protect against loud noises by reducing the free radicals that begin circulating after noise exposure. Those are the same free radicals that can damage the inner ear. Getting more is as easy as adding avocados, nuts and seeds, whole grains, tofu, red sweet peppers, salmon, eggs, sweet potato, guavas, and even dark chocolate to your meals, to name a few.
  • Potassium – This mineral works in harmony with sodium to help regulate fluid within the body. That includes the fluid of the inner ear. Without this important fluid, electrical impulses cannot be transmitted, and hearing is impaired. To make sure you’re getting enough potassium, add foods such as potatoes, chard and white beans to your diet.

Take steps to support your hearing health today by adding foods like these to your diet.
If you’d like to learn more ways to help protect your hearing and prevent hearing loss, contact our office. We can work with you to schedule a hearing evaluation, treat any hearing loss, and give you ideas to support your hearing.

Posted on Leave a comment

Your Habits Are Hurting Your Hearing

bad habits that harm hearing

We all have habits that we’d like to break, whether it’s an overindulgence in chocolate or fingernail biting. While some of our habits don’t really affect our lives, others can have serious impacts on our health. In fact, many of the most common negative habits can have a major impact on your hearing health. Here are a few:
Smoking
The research is pretty clear: smoking has a huge negative effect on our health. Smoking has been linked to everything from lung cancer to stroke and poor dental health, but did you know that it can also hurt your hearing?
While most of smoking’s negative health effects come from the innumerable chemicals and carcinogens in tobacco, nicotine is the main culprit in smoking’s effects on our ears. Nicotine actually restricts blood flow to our ears, which can cause long-term and irreversible damage to the delicate cells that we rely upon for our hearing abilities. Basically, the more you smoke, the more damage you do to your ears.
Additionally, smoking hurts the hearing health of your loved ones. In addition to harming your own hearing health, studies show that people exposed to second-hand smoke (especially adolescents) are almost twice as likely to develop low-frequency hearing loss than their peers in non-smoking households.
Vaping
Although the jury is still out on the overall negative health effects of vaping and e-cigarettes on the human body, any vaping fluid or e-juice that contains nicotine will have the same negative hearing health effects as smoking. If that wasn’t bad enough, e-juices contain hundreds of chemicals with as-of-yet unknown health impacts, one of which, propylene glycol, has been clearly linked to cases of sudden hearing loss.
Binge Drinking
While moderate and responsible alcohol consumption can be part of a healthy lifestyle, binge drinking and consistent excessive drinking can do more than irreversibly damage your liver. Many of the leading health experts believe that drinking alcohol can affect your brain’s ability to interpret and understand sound.
When this happens, it’s believed that sounds at lower frequencies might create a toxic environment within the inner ear that can damage the all-important and sensitive hair cells of the cochlea. As a response, the central auditory cortex of the brain might actually shrink in binge drinkers, which means that the nerves responsible for our hearing abilities can be negatively impacted over time.
Poor Dental Hygiene
Forgetting to floss can do more than give you a cavity or two. In fact, while it might seem a bit weird to think that not brushing your teeth can hurt your hearing, when you allow your teeth and gums to become unhealthy, you allow bacteria to build up in your mouth.
Eventually, these bacteria can make it into your bloodstream, causing inflammation and a narrowing of the arteries, both of which result in poor circulation. Since adequate blood circulation is critical for healthy hearing, forgetting to floss and brush your teeth twice a day could be hurting your ears.
Letting Hearing Loss Go Untreated
All too often, people with signs and symptoms of hearing loss let it go untreated. Whether this is due to a lack of access to hearing healthcare, a dearth of financial resources, or an unwillingness to acknowledge one’s hearing difficulties, untreated hearing loss is a major concern.
When hearing loss is left untreated, one increases their risk for dementia, dangerous falls, and other negative health effects. Thus, if you or someone you know if experiencing hearing loss, the best place to start is to schedule an appointment with your hearing healthcare professional today!

Posted on Leave a comment

Surprising Ways To Lose Your Hearing Aids

lost hearing aids

With all of our various gadgets, devices, and wearable tech, it’s no wonder that Americans spend an average of 2.5 whole days each and every year looking for their lost belongings. As you might imagine, the smaller things are, the easier it is to lose them, which doesn’t bode well for important, yet tiny, medical devices, such as hearing aids.
Thanks to modern technology, our hearing aids have gotten smaller and smaller, which is awesome for those of us who like to rock the latest in invisible in-the-ear hearing aids, but not-so-great when we accidentally misplace our hearing devices. Especially when we consider the high cost of hearing aids, losing them is more than a minor inconvenience.
Avoid Misplacing Your Hearing Aids
One of the main reasons why people misplace their hearing aids is because they don’t have a set hearing aid routine, which can help people be more responsible hearing aid owners. A good way to avoid losing your hearing aids is to wear them whenever you’re awake since it’s pretty difficult to lose your hearing aids when they’re in your ears.
Additionally, it’s important to develop good hearing aid habits, such as always placing your hearing aids in their carrying case or in their charging station when you’re not wearing them. By putting your hearing aids in the same place every time, you’re less likely to lose them or misplace them.
That being said, sometimes this is easier said than done. Especially if you’re tired and just want to take a nap on the couch, it can be tempting to set your hearing aids down on the coffee table. But, when you wake up and walk over to the kitchen to make a snack, you’ll likely forget where you placed your hearing aids, creating some unnecessary panic for your day.
Additionally, it can be helpful to keep a hearing aid carrying case on you at all times. If you carry around a handbag, laptop case, or a small backpack with you to work or on your travels, leaving a small hearing aid case in one of the pockets can be a great way to keep track of where your hearing aids are if you need to take them out.
Odd Places To Lose Your Hearing Aids
Sometimes, despite our best efforts, our hearing aids can get away from us. In fact, people have had their small in-the-ear hearing aids fall out of their ears in some strange places, such as in a parking lot, or even at the bottom of a dishwasher.
The most common reason hearing aids seem to disappear, you ask? Your family dog. While young Fido might be a great pup, he might also be your prime suspect when your hearing aids go missing. Dogs have been known to use hearing aids as their personal chew toys, which is a huge financial loss, as well as a medical concern for your pup.
Oh, and don’t forget about your batteries, either. Hearing aid batteries are, for better or for worse, quite small and shiny, so they’re a prime choking hazard for young children. Keep your hearing aids and your batteries in a protective case and out of reach of your children and your pets at all times.
How To Deal With Lost Hearing Aids
If, despite your best efforts, you manage to lose your hearing aids, you’ll want to get in contact with your hearing health care provider right away. Sometimes, your hearing healthcare provider will have loaner pairs that they can lend to you while you file a warranty claim or wait for a new pair to arrive.
Although replacing a lost pair of hearing aids is a major financial investment, it’s important to do so as soon as possible. Going without your hearing aids for too long can be detrimental to your health, so if you’ve lost or damaged your hearing aids, be sure to get them replaced right away!

Posted on Leave a comment

The Surprising Do’s and Don'ts of Earwax Removal

removing earwax

Cleaning your ears can be an often uncomfortable experience and understandably worrying when wondering if you are removing earwax in a safe and effective way when using at-home remedies. To make matters worse, asking your doctor or healthcare provider about earwax removal is often perceived as an unpleasant or embarrassing subject, but is much more common than one might think. About 44,000 ears are syringed by health care providers to remove ear wax annually, proving that rules regarding the do’s and don’ts of ear wax removal are not widely known.

The Do’s

  1. It’s important to first understand that earwax is completely healthy and an important defense mechanism for your ear’s overall health. Earwax, also known as Cerumen, shields the ear from bacteria, microorganisms, and foreign particles, protecting you from ear damage and infections. With over 22 million visits to physicians each year in the United States for ear infections, keeping earwax levels healthy is important, but how much is too much?
  2. Understanding the symptoms of excessive earwax buildup is the second step to making sure your ear health is up to code. Impacted earwax is when earwax has built up in the ear canal to an extensive degree, showing symptoms that something isn’t quite correct. Ringing in the ears known as Tinnitus, impaired hearing, ear fullness, an unpleasant odor or discharge, and changes to hearing aid effectiveness or functionality are all signs that it’s time for a cleaning.
  3. Seek out the advice or help from a medical professional if you notice hearing impairment, ringing, or if infections have occurred, as they may be signs of an underlying condition. It is also important to seek out medical advice before attempting any at-home remedies for earwax removal, as some medical conditions can make those remedies unsafe.

The Don’ts

  1. Amazingly, our ears are designed to clean themselves, as old earwax is moved outside of the ear canal by jaw movements such as chewing or talking and flakes off, but sometimes this earwax requires some outside assistance being removed. With that in mind, it’s important to only clean your ears when necessary, as overcleaning can lead to irritation, infection, or even more wax buildup in the ear canal, making wax removal counterproductive.
  2. If you must clean your ears at home, avoid using cotton swabs or sharp objects such as pins or paper clips to clean or scratch your ears. These objects are far too small and can reach fragile parts of your ear canal, cutting or even puncturing your eardrum. Damaged or ruptured eardrums can lead to a host of complications, including hearing impairment, middle ear infections, and cholesteatoma, a formed cyst that can damage bones in your middle ear.
  3. Do not forget to clean hearings aids properly according to your health care providers instructions. Dirty or ill-fitting hearing aids can aid in the creation of earwax by introducing outside bacteria into the ear canal in which earwax is created as a defense mechanism to protect against.